lotusfeetreflexology |

Typical session

What does the treatment involve?

Reflexology is suitable for all ages and may bring relief from a wide range of acute and chronic conditions. you will be on a couch or reflexology chair in a slightly raised position. The treatment only requires you to remove your shoes and socks and a session usually lasts for one hour. You will be offered an aromatherapy foot bath beforehand. This will prepare the feet for the therapy by softening the skin, hence enabling the therapist to go deeper into the reflexes, as well as providing the relaxation needed for the therapy ( This foot bath is optional but recommended). At the initial session a full medical history is taken down by your therapist in order to tailor your treatment around your prevailing condition. These notes remain confidential and are used to monitor your progress throughout the treatment, should you wish to have a course of treatments. After you have completed a course of reflexology treatments for a specific condition, many people find it beneficial to continue with regular treatments in order to maintain health and well being.

"Heaven is under our feet as well as over our heads"
Henry David Thoreau, American poet (1817-1862)

About your therapist

About your therapist.
I trained at the London School of Reflexology with Louise Keet (co-author of HAND REFLEXOLOGY , Hamlyn publishers) and I am a member of the Association of Reflexologists. All members are fully insured and hold a first Aid certificate. I also hold an Advanced Diploma in Hand Reflexology.
I draw extensively on my experience of living in the Indian Subcontinent, working in the food and hospitality industry to help my clients deal with stress and anxieties and I put the emphasis on empowering my clients by teaching simple but yet effective self treatment techniques. I have been meditating for the past 25 years and I am also a Taot reader, and thus rely on my intuition as well as on my therapeutic knowledge to help my clients on the physical, mental and spiritual level.

Reflexology is a holistic therapy and I will review your lifestyle, diet and other factors to ensure maximum effect of the treatment. I take all my appointments well spaced out, so that I can give you my full attention and extend the treatment if required.

Postgraduate courses.
Advanced Diploma in Hand Reflexology

Current studies
Emotional Freedom Technique (EFT).

"It is health that is the real wealth and not pieces of gold and silver."
Mahatma Gandhi (1869-1948)